Evidence Based Treatment For ADHD in Adults
ADHD can affect someone's work, home life and relationships. Treatments typically include medications, training for skills and psychological counseling.

Atomoxetine is also known as Strattera is the sole FDA approved non-stimulant medication that is approved to treat adult ADHD. It is safe and effective, as per research. Psychosocial interventions that target the comorbidities and organizational skills have a solid scientific basis including BPT, which is a form of behavioral parent education (BPT). It is challenging to provide specific psychosocial guidelines.
Medication
For many people suffering from ADHD the combination of medication and psychosocial treatment is the best way to manage their symptoms. It can take a while for someone to see any improvement in their ADHD symptoms. If you are considering taking medication to improve your ADHD symptoms, speak to your doctor to ensure that it is suitable for you and will not interfere with any other medication you're taking.
People suffering from ADHD have trouble focusing and concentrating, controlling their impulses making plans and accomplishing tasks in a timely manner. These issues can impact school, work and social relationships. These issues can make it difficult to relax and enjoy leisure activities.
The most effective treatment for ADHD is medication. The use of medications can reduce or eliminate the requirement for psychosocial interventions and improve the quality of life. The good news is that medications aren't addictive and they have low risk of misuse. A number of studies have demonstrated that people suffering from ADHD benefit from stimulants. Non-stimulant drugs like atomoxetine or Strattera, are available for those who are unable to tolerate stimulant side effects.
Medication is only part of the solution. A thorough evaluation should include a history of symptoms and a description of the effects of ADHD symptoms on a person's daily functioning. It is crucial to determine if the patient suffers from any co-morbid disorders like anxiety or depression which could impact the response to medication or treatment.
A medical exam does typically not reveal any indications of the disorder. Instead, a diagnosis is based upon clinical judgment, and an history of symptoms that started in childhood. In addition to a thorough interview, additional information like medical records from schools and child health assessments can be useful in making a diagnosis.
Different psychosocial treatments for ADHD are available such as metacognition, cognitive remediation and working memory training. These psychosocial treatments do not seem to be as effective as pharmacotherapy and are unlikely to have the same degree of effectiveness. Patients are advised to begin with a low dose medication that can be combined with behavioral therapy.
Psychotherapy
Many people with ADHD discover that talk therapy or psychotherapy can help improve their life. Some studies suggest that certain forms of talk therapy, like cognitive behavioral therapy (CBT) and Relapse prevention therapy (RPT), can help alleviate symptoms of ADHD. Talk doctors who treat adhd in adults near me is a type of psychosocial treatment that involves one-on-one sessions with a professional counselor or therapist. There are different types of talk therapy and the therapist you choose should be based on your goals and preferences.
Combining psychotherapy and medication is a common way to treat adult ADHD. Studies have proven that combining medication and psychotherapy is more effective than any method alone. This method is also recommended by the National Institute of Mental Health (NIMH).
Psychotherapy or talk therapy can help you to manage ADHD symptoms and manage these symptoms. It can teach you how to manage issues in your work, school and personal life. Your therapist may suggest that you attend group, individual, or family therapy depending on your goals and requirements.
Cognitive behavior therapy (CBT) is a kind of psychotherapy that can assist people with ADHD improve their self-esteem and functioning. CBT is a method of teaching you how to recognize and modify negative thoughts that can influence your behavior and emotions. CBT for instance can help you learn to alter your "all-or-nothing" thinking which can make people with ADHD believe they must do everything perfect or not at all.
In an appointment the therapist will listen to you and ask questions to help you understand your thoughts and emotions. They will then offer tips based on their experiences and research. You might also be provided with homework, like journaling or trying a different activity. It's important to do the homework, as it will allow you to apply what you've learned.
It's important to keep in mind that seeking treatment doesn't necessarily mean you're weak. In fact, it's a brave step toward living the life you deserve. With the structure, support, and skills that you build through psychotherapy, you can attain your most important goals and dreams.
Education
Education can be a powerful instrument to assist adults with ADHD. Classes can be taught to improve communication skills, learn how to organize tasks, and also to learn to listen and speak to others. Therapy that focuses on helping the patient to recognize their symptoms and how they affect behavior can be helpful. This can be done either in individual sessions or group therapy.
Research has shown that many psychosocial interventions can significantly reduce the symptoms of ADHD and improve the functioning of people with ADHD. Educational interventions can improve academic performance and self-reporting of ADHD symptoms. Many cognitive and behavioral treatments have been proven to be efficient. These include hypnotherapy as well as neurofeedback. Nevertheless they are not all have been proven to be superior over alternatives. Further research is required to verify the results.
In the course of a study, it was found that an educational program which taught students to recognize their own inattention or impulsive behavior was more effective than waiting for lists to improve self-reported ADHD symptoms. Another study found that a daily behavioral report card enhanced academic performance of children suffering from ADHD. It has been demonstrated that behavioral parenting training is effective in decreasing negative parental behaviors and promoting positive family function. However, the effects of self-directed versus therapist-led training need further exploration.
Adolescents who have ADHD are at a higher risk of impaired driving outcomes like crashes that result in injury or death. Intense summer "bridge" programs have been proven to improve driving skills in adolescents with ADHD. Other psychosocial interventions that have been found to be useful include central executive training and working memory training.
Adults with ADHD are unable to maintain stable relationships or jobs. Poor organizational skills, inability to complete or follow through on tasks and inattention and impulsive behavior can cause coworkers and family members angry. Psychotherapy that teaches patients how to improve their communication skills can help them overcome these issues. Couples counseling helps partners deal with problems that arise.
Counseling
Although medications are beneficial for a significant number of people with ADHD but it is not always sufficient to reduce all symptoms. Medications can be unpredictable and trigger side effects that impact some people in various ways. Counseling is therefore an essential part of the treatment plan. Counseling can help people find better methods to manage their emotions, improve relationships and self-esteem, as well as learn strategies to deal with the unique challenges that come with living with ADHD.
Multiple studies that have been randomized controlled have proven the effectiveness of psychosocial therapy for ADHD. In certain studies, academic functioning of both students and parents improved when a combination medication and behavioral therapy was used. Studies have also proven that medications that are low doses of stimulant coupled with behavioral therapy can improve the behavior of students in class as well as the performance on homework when compared to a control group.
In a recent research, high school counselors were trained on how to implement two short homework and organization programs for ADHD students. These interventions were compared with the initial course, which contained a low dose medication. The results suggest that a sequential multi-assignment, randomized trial may be a viable method of bridging the gap between research findings and practice in school-based interventions for ADHD.
Before taking any medication for ADHD, it is recommended that schools implement ADHD intervention that includes behavior management and parent education. A combination of psychosocial and pharmacotherapy interventions should be the primary option for treating adolescents and adults. For adolescents and adults the first treatment should be stimulants (methylphenidate, dexamphetamine or lisdexamfetamine) as long as they are able to take these medications due to any other health conditions. In these cases either atomoxetine, or guanfacine may be considered.
A thorough medical examination must be conducted to rule out any other conditions that can interfere with functioning and learning, including neurological disorders (such as epilepsy, Tourette's Syndrome, or cerebral palsy), nutrition problems, substance use disorder (SUD), chronic illnesses like asthma and comorbid psychological issues. If the examination and history are not remarkable, a psychiatrist or psychologist may be able to diagnose ADHD using established diagnostic criteria if they find nothing unusual.